What's on your plate?

A friend of mine says: "There are three pleasant things in life: sex, food and traveling". Of course, you can say that everybody has own perfect image of happiness and pleasure in particular. Yes, really, you can agree or disagree with this statement; it is your right to decide what's important to you in a life. But you would hardly argue about sex... as a very important event in a life... and food. As a matter of fact, here I would like to pay more attention to food. Let's speak what's on your plate.

Light breakfast, more nutritious dinner and very, very long-waited supper... Do you recognize this system? It is the way we eat every day. Don't you mind to speak about food that we eat? It is not a secret that the women used to keep in shape (in the most cases, though). So, they try to check what they eat. As for the men, there are different representatives. Some of them try to choose the healthiest products, other are too careless about these trifles.

Actually, the diet specialists are sure, you are what you eat. Some specialist dare to assure us that even the character depends on food you eat and especially the way you eat! If you are having a snack on the way to your office, it is not so good. If you are eating three times per day with the first, second and third course usually, you are doing right. Or perhaps, it is not something you would like to eat and the advices of the doctors do not fit you? Perhaps, you do not like to cook and every morning your only meal is a cup of coffee and a croissant? Maybe, your kitchen equipment is your best friend and you can not imagine any day without cooking a wonderful supper for your family and friends? Or, other way, it is easier to check the menu of a closest restaurant and order some food to bring home? Or you do not have any time to cook, but you like to eat?

Many people, many minds. Unfortunately various kinds of a life derives so many myths, questions, doubts that sometimes it is hard to understand what's the best to you exactly or the dearest. A young girl, a mother of three children, a grandmother of five grandchildren, a young boy, a man in the prime of his life, you are welcome to read my unpretentious work and find some piece of advice to everybody personally. Make yourself comfortable and enjoy the time.

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